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"Everyone has knowledge, talents, capacities, skills, and resources that can be used to help move them towards their aspirations, solve problems, meet their needs, and bolster the quality of their lives."
--Dennis Saleebey
Welcome!!
When it comes to therapy, I believe that one size does not fit all. Whether I am working with clients individually, as a family, or in a group, I incorporate a variety of treatment approaches that are tailored to each client's unique needs and experiences. These include: Art Therapy, Psychodynamic Psychotherapy, Cognitive Behavioral Therapy, Mindfulness, Play Therapy, and Dialectical Behavior Informed Therapy.
Research has shown that a strong therapeutic relationship is essential for success in therapy. I strive to provide a warm, safe, respectful and non-judgmental space where clients feel both seen and heard. Clients have shared that they find me to be empathic, insightful and easy to talk to. I am passionate about the work that I do and am committed to working alongside my clients as partners in healing.
Finding solutions in your strengths
I work collaboratively with clients on goals that best reflect their individual personalities, strengths and challenges. I use a strengths-based approach to help identify and build upon existing strengths and resources. Along with the new skills and information that I teach, my clients' unique strengths and resources are woven into our work and used to help with emotional, interpersonal, academic and occupational challenges. Many clients find this to be an empowering approach that results in: better insight, an improved mood and ability to regulate emotions, an increased ability to manage stress, more satisfying relationships, a stronger sense of self, and a greater sense of well-being.
I hope that your visit to my website will give you better idea about who I am and the way that I work. If you have any questions or would like to speak further, please feel free to reach out by phone, email or the contact form below. I look forward to hearing from you.
Kind regards,
Allison
(she/her/hers)
ALLISON D. HURWITZ, LPC, LSW, MSW, MA, ATR
300 CARNEGIE CENTER DRIVE, SUITE 150, PRINCETON, NJ 08540
(917) 859-4153
ALLIHUR@ICLOUD.COM